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Best Fats To Eat On The Keto Diet

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7 Comments

  1. Funny daily jokes says:

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control epilepsy in children……thanks for sharing this…

  2. Liên Nguyễn says:

    Hey! I liked the work so much. I've been trying to find for a video similar to yours that breaks down the ideas in this YouTube video! 👍Your explanation actually is similar to the content from Doctor Ethan. Ethan's demonstrations are for sure informative and I actually learned a lot for my school! He is an insightful med student in Nottingham and he talks about vaccines and medical school.

    I suggest you check his YT out and give the Dr a like! ➡️ #DoctorEthanYouTube

  3. دكتور الربح DR.Earnings says:

    Hey my friends my name is Jackson I am very interested in keto. I'm done and love the healthy keto diet. After a long experience, I found books on the keto diet and its new features. I want to see you after the experience. Book link below in the comment

  4. Jule M says:

    Hi! Your video was actually educational! I've been trying to look for an awesome vid that really teaches the topics in this video. 👌 👩‍⚕️Your breakdown actually is like the channel of Dr. Ethan! Dr's demonstrations are educational and I learned a lot for exams! He is an insightful health enthusiast in Europe and he talks about wellness!

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  5. Charles Mike says:

    Finally I tested herpes negative again after using [email protected] herbal medication for 14 days.

  6. Nick Mavrick says:

    Saturated fats are healthy. They are the most stable fatty acid from a molecular perspective. Monounsaturated fats are slightly less stable. Polyunsaturated fats are unstable.
    Most commercial avocado oils have been shown to be mixed with cheaper, often rancid oils like canola and soybean.
    Same for olive oil. More olive oil exists in the world than there were ever olives from which to make it.
    Nut and seed oils are omega-6 heavy. And no, ALA is not an Omega-3 that human beings can utilize or convert to DHA and EPA.
    Fatty meats cooked on the bone, butter, tallow, lard, duck fat, coconut oil are the best fats for consumption for human beings. That's what we evolved on.

  7. Arnold Lisa says:

    I'm so excited. I finally got rid of my Herpes Simplex Virus 1&2 within just three weeks. Thank you 🙏🙏 Dr Alaho Olu on YouTube..

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