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VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe

Lentil soup is a classic vegetarian soup recipe. It’s hearty, healthy, delightfully filling (with plant-based protein), and warming on those cold, wintery days. While there are many variations of lentil soup, you can’t go wrong with a simple, Mediterranean version.

I always love an easy, one-pot soup recipe like this as it’s easy to meal prep and reheat. It’s perfect for lunch or dinner and it’s naturally gluten-free, vegan, and dairy-free, making it perfect for almost all your guests!

🖨 Printable Lentil Soup recipe:

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Vitamix Immersion Blender:
Round Dutch Oven:
Silicone Utensils:
Green Lentils:
Soup Bowls (similar):
Lemon Juicer:

Counter Stools:
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Utensil Holder:
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Salt Cellar:
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Cutting Board:
Glass Mixing Bowls:
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Magnetic Measuring Cups:

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00:00 Intro
00:47 Slice vegetables for mirepoix
02:38 Add mirepoix vegetables to a large pot with oil and saute
03:02 Add tomato paste, garlic, and spices
03:35 Add diced tomatoes, broth, and lentils, then simmer
04:24 Juice lemon and slice kale leaves
04:56 Overview of the Vitamix Immersion Blender
06:08 Use the immersion blender to create a cremier texture
06:39 Add kale, and lemon juice
06:59 Serve the soup into bowls or meal prep and store
07:50 Taste test

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Linen Apron:

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The music I use: – Great music for YouTubers!

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#lentilsoup #souprecipes #mediterraneanrecipes

Thank you to Vitamix for partnering on today’s video!


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  1. FeeFee S says:

    Excellent Video thank you

  2. FeeFee S says:

    whats a good carrot replacement?

  3. Anne Haelg says:

    Just pour some cold water over cutting knife, onion and chopping board. It works wonders. Your eyes wiil be grateful.

  4. Mr Giggles says:

    My family usually don't like these types of foods , but I think this will be a killer! Plus , its Winter.

  5. Aaron Spotts says:

    If you chop your onion near a burning candle, it will evaporate the irritating gasses of the onion and your eyes will thank you! My eyes are also super sensitive to onions and I know for fact this trick helps a lot! Love your videos!

  6. samir-Auli krayem says:

    Thank for the great recipe.Very healthy! Your instructions are excellent.

  7. Alex in The Middle says:

    this recipe was going good until the addition of kale followed by the infomercial!

  8. Alex in The Middle says:

    onions tear free? cut in a pot under water!

  9. Elizabeth Rivera says:

    I'm in love with your recipes!!
    I already like lentils with tomatoes but this, oh my God! Absolutely delicious!
    Thank you for sharing xx

  10. Having Fits ! says:

    …But if you run an onion under water before peeling ….no tears!

  11. Nice Person says:

    "A good scrub" scrub carrots well? Give it a stir? Stir well?

  12. Roche Stewart says:

    No tears with onions if you.leave the roots on

  13. irena poe says:

    Thankyou sooo much for sharing this video.

  14. VIPOINT FUTURE says:

    Vert well explain and pretty on top x

  15. Patsy Darling says:

    🙌The secret to no tears is breathing deeply through the mouth! Try it out💥

  16. Lyle Bobroske says:

    Light a couple of candles near you when cutting up onions. This usually worked for me. Karen from Canada

  17. isabel mendi says:

    Looks delish I’ll have to try I love lentils

  18. xflyingtiger says:

    Nice video. The only different I would do is to leave the olive oil out.

  19. Robin Stuyvesant says:

    That would be nice with a bit of proscuitto to enhance the Italian herbs.

  20. Girl Happy says:

    Call it what it’s, it’s Turkish meal. Please mention it in the title otherwise it’s misleading 😒

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