Superbowl Special: Keto Chicken Thighs With Handles Caveman Style. Keto diet recipe

keto chicken tight. ketogenic recipe

You can eat this chicken without utensils. You do need napkins though, because they are extremely juicy.

I use nuwave oven for baking chicken Thighs with Handles.
fir 4 medium sized not frozen Thighs I baked them for 12 minutes on the meat side up and 10 minutes on skin side up.

My infrared oven:

Butter Dish with Clear Lid:

Cheap Keto Stcks, USA:

Earl grey tea:

Raspberry Black Tea:

Get Keto test sticks here:

This is my sweetener:

My plastic infrared oven:

Glass Electric Tea Kettle:

Bacon grease stainless can with strainer:

Plastic bacon storage container:

Best American paper napkins:

My favorite Macadamia nut oil:

My Sous Vide (water oven):

My blender:

My Electric Water Kettle, 34 oz:

My countertop electric infrared stove (burner):

My favorite coconut oil:

My favorite coconut flour:

beef Tallow( beef lard):

12 inch tweezers:

I keep frozen chicken thighs in Ziploc Bags:

Self stirring mug:

Countertop Rotisserie Oven:

Sous vide from the video, water oven:

This is my sweetener:


On keto diet you can eat less and feel satied more than on any other diet

#keto #ketodiet #ketogenicdiet

Equipment for brewing kombucha:

Brieftons Glass Water Bottles: 6 Pack, 18 Oz, Stainless Steel Leak Proof Lid:

MSI Montauk Black 12 in. x 24 in. Gauged Slate Floor and Wall Tile:

VIVOSUN Durable Waterproof Seedling Heat Mat Warm Hydroponic Heating Pad 10″ x 20.75″:

Bellemain 5″ Stainless Steel Kitchen Funnel Removable Strainer:

Cakie Digital Meter, 0.01 High Accuracy Quality 0-14 Measurement Range:

2 Pack – 1 Gallon Glass Jar w/Plastic Airtight Lid, Muslin Cloth, Rubber Band – Made in USA, Wide Mouth:

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Poseymom KOMBUCHA Tea CULTURE (Large SCOBY With almost a cup of Strong STARTER TEA:

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#Keto #LowCarb #beef


Keto Chocolate Muffins Recipe Video | Simple and Easy Keto Muffins | Low Carb GLUTEN FREE CHICKEN NUGGETS A Really Delicious GF Homemade version of Chick-fil-A or McDonald's !!

1 Comment

Stephan Blake

In football terms….those look like a touchdown! Hopefully for the Rams though haah

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