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Keto Italian Beef With Cabbage Noodles

Keto Italian Beef With Cabbage Noodles
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This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished within about 30 minutes so there’s no need to slave over the stove for hours!

The recipe yields 8 servings which may sound like a lot, but this dish is great to meal prep to keep in the fridge and freezer for future meals!

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Keto Italian Beef With Cabbage Noodles

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 30 min Total Time 1 hr Servings: 1 Calories: 383

Ingredients

Cooking Directions

  1. Heat olive oil in a large pan or pot over medium heat. Once hot, add the ground beef, breaking it up with a spatula or spoon.

  2. While the beef is cooking, slice a head of green cabbage. Cut the bottom of the cabbage off, then slice the head in half vertically. Cut each half in half again, then cut out the core. Thinly slice each quarter until you have thin shreds that look like noodles.

  3. Add the garlic, salt, italian seasoning and basil to the meat. Once it is about halfway to being fully cooked, add in the jar of Rao’s sauce. Bring to a boil and reduce the heat to medium-low.

  4. Add the shredded cabbage to the beef and toss with a pair of tongs. Once the cabbage is somewhat coated in the tomato and beef mixture, reduce the heat to medium-low and mostly cover the pan with a lid, just leaving a small crack for heat to escape and reduce. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens.

  5. Allow the mixture to simmer for about 7-10 minutes, or until the cabbage softens. Remove the lid from the pan and allow to cook for a few more minutes to evaporate any liquid that was released from the cabbage. Top with chopped basil and serve!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 383
% Daily Value *
Total Fat 25.2g39%
Total Carbohydrate 7.2g3%
Dietary Fiber 1.6g7%
Protein 31.1g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Paleo, Gluten Free

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